Cocaine is a very powerful and dangerous stimulant which can have damaging effects, both physically and mentally. The short-lived pleasure makes people use the drug more and more, leading to long term health effects.
How do I detox from cocaine safely?
When you want to detox from cocaine, it is recommended that you do this in a medically assisted environment. This will ensure that you are safe and comfortable throughout the process. Consider asking a rehab clinic for help.
This article includes what you should expect when detoxing from cocaine, and what you can do to help yourself whilst you are going through the process. While the thought of a detox can be scary, it is crucial you take this step so you can enjoy your life free from the impacts of the drug.
What happens when you detox from cocaine?
As you plan your detox from cocaine, you should remember that the length and intensity of the withdrawal will depend on how strong your cocaine addiction is, and how long you have been abusing the drug for.
The symptoms you will experience when detoxing include the following:
Exhaustion
Sweating
Feeling very shaky and shivering
Sickness and nausea
Headaches
Feeling irritable
Feeling suicidal
Anxiety and depression
Cravings for cocaine can be very strong whilst you are detoxing, and in a lot of cases this causes people to relapse. If you go to a rehab’s detox clinic for the process, it will greatly improve your chance of staying away from the drug. The team on hand will be the best barrier between you and cocaine.
How long does it take to detox from cocaine?
A detoxification programme usually lasts around 7-10 days and is best followed with therapy sessions. However, this length of time will change according to your circumstances. In a clinic, a specialist will monitor you to make sure you are getting the correct level of care throughout the stay.
How can I help my detox with cocaine?
Maintaining healthy habits such as eating enough food and getting daily exercise is important whilst you detox. Keeping your mind and body as healthy as possible will enable it to deal best with the challenges it faces.
Throughout detoxification, it is also recommended that you keep your mind focused on other things. This helps you to pass the time, and will also distract you from some of the unwelcome symptoms of withdrawal.
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